Get nutrition facts in common serving sizes: 100g, 1 roast, 1 oz. 23.9% 76.1% Total Fat Protein 183 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 37 calories of Carrots, raw, (1.80 small (5-1/2" long)) 28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup) 25 calories of Red Wine, (1 fl oz) How many calories in Cooked Lean Roast Beef? 2,000 calories a day is used for general nutrition advice. Daily Goals. Calorie breakdown: 63% fat, 0% carbs, 37% protein. 30 calories of Blue Bonnet Homestyle vegetable oil spread, (0.50 tbsp) 20 calories of Wishbone Italian Dressing, (0.50 tbsp) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) ¼ cup roast beef spread: 127 calories: ½ cup canned roast beef: 157 calories: Health Benefits. How does this food fit into your daily goals? (yield after cooking, bone and fat removed), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. 190 / 2,000 cal left. Calorie breakdown: 40% fat, 0% carbs, 60% protein. Calories in Roast Beef The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 110 calories . 14 calories of Flour, white, (0.03 cup) 13 calories of Carrots, raw, (0.44 large (7-1/4" to 8-1/2" long)) 13 calories of Onions, raw, (0.22 large) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 23 minutes to burn 82 calories. The chuck roast fat percentage isn't high, but cook it right and it'll be tender. For people who consume animal protein, it is recommended to include roast beef in the diet to avail of all the benefits. 0 %--Carbs. Calories, fat, protein, and carbohydrate values for for Beef Roast and other related foods. 12 / 67g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. = 255 cal There are 255 calories in 100g of Beef Pot Roast. Calories per serving of Pot Roast Beef Stew 134 calories of Beef chuck, arm pot roast, (0.10 lb) 26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz)) 15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.)) Roast Beef Salad 6 Grams of Fat or Less - Subway Sandwiches 1 serving 130.0 calories 13.0 grams carbs 3.5 grams fat 13.0 grams protein 4.0 grams fiber 15.0 mg cholesterol 1.5 grams saturated fat 490.0 mg sodium 0 grams sugar 0 grams trans fat How many calories in Roast Beef? Calories per serving of shredded beef, plain (1/2 cup serving) 168 calories of Beef chuck, arm pot roast, (2 oz) 2 calories of Onions, raw, (0.04 large) No nutrition or calorie comments found. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. 39 % 17g Protein. Protein 5.44g There are 56 calories in 1 thin slice of Roast Beef. Get full nutrition facts and other common serving sizes of Beef including 1 cubic inch of boneless cooked and 1 oz of boneless. Pot roast is typically made by browning and then slowly simmering a cut of beef with a mix of vegetables and spices in liquid. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 serving. Protein 37.95g There are 265 calories in 1 cup of diced Roast Beef (Lean Only Eaten). Calorie and nutritional information for a variety of types and serving sizes of Roast Beef is shown below. Where do the calories in Beef Eye Round Roast, lean only, roasted come from? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories per serving of Beef Roast with vegetables 336 calories of Beef chuck, arm pot roast, (4 oz) 59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.)) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Beef Stew (1 cup) 206 calories of Beef, eye of round, (3.56 oz) 49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.)) There are 574 calories in 1 cup of Ground Beef. Protein 34.72g There are 358 calories in 1 cup of diced Roast Beef. (28 g) 182 cal: 764 kJ: Schnitzel: 100 g: 1 schnitzel (130 g) 1 oz. Roast Beef Meijer 2 oz 90.2 calories 1.0 grams carbs 2.5 grams fat 17.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … Calories In Crock Pot Beef Bottom Round Roast over Egg Noodles Calories: 487 , Fat: 12g , Carbs: 28g , Protein: 56g , Fiber: 2g Calories In Crock-pot Picante Pulled Beef (round roast) Calories, fat, protein, and carbohydrate values for for Chuck Roast and other related foods. 336 calories of Beef chuck, arm pot roast, (4 oz) 263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4")) 135 calories of Mayonnaise, regular (mayo), (1.50 tbsp) 31 calories of Beef Gravy, (0.25 cup) Calories per serving of Homemade Roast Beef Gravy (2 Tbsp) 16 calories of "LouAna" Pure Coconut Oil, (0.13 tbsp) 9 calories of Flour, white, (0.02 cup) 2 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.06 cup) 0 calories of Garlic powder, (0.02 tsp) 0 calories of Water, tap, (0.06 cup (8 fl oz)) (28 g) 196 cal: 823 kJ: Roast Beef: 100 g: 1 roast (515 g) 1 oz. 190 Cal. (28 g) 140 cal: 588 kJ: Round Steak: 100 g: 1 steak (236 g) 1 oz. Calories In Slow Cooker Beef Chuck Roast with Potatoes & Carotts Calories: 581 , Fat: 41g , Carbs: 22g , Protein: 30g , Fiber: 3g Calories In Slow Cooker Beef Chuck Roast with onion gravy Pork Roast: 100 g: 1 roast (830 g) 1 oz. The favorite choice for the term "Roast Beef" is 1 medium slice of Roast Beef which has about 110 calories.Calorie and nutritional information for a variety of types and serving sizes of Roast Beef … NUTRITION FACTS - ROAST BEEF - 1/2 CUP DICED ROAST BEEF REGULAR ROAST BEEF You searched for total carbs in 1/2 cup diced roast beef which belongs to Meat. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Smart Ones Roast Beef With Gravy, Medallions Of Roast Beef In Gravy W/ Portobello Mushrooms & Mashed (1 serving) Calories: 210 , Fat: 9g , Carbs: 19g , … : Calorie breakdown: 72% fat, 0% carbs, 28% protein. Log Food. Calorie Goal 1,810 cal. Cooked Roast Beef =215cal There are 215 calories (on average) in 100g of Cooked Roast Beef. Show full nutrition information Chuck Roast 4 Pnts (1 oz) Calories: 64, Fat: 1g ... Cheap Healthy 1600 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Dad's Slow Cooking Amazing Chuck Roast. There are 348 calories in 1 cup of cooked, shredded Beef. Serving Size : 2.5 oz. Protein 17.36g There are 179 calories in a 1/2 cup of diced Roast Beef. There are 82 calories in 1 sachet prepared (250 ml) of Continental Sensations Roast Beef Cup a Soup, prepared as directed. 10 calories of Granulated Sugar, (0.60 tsp) 5 calories of Soy Sauce, (0.60 tbsp) 3 calories of Baby Carrots, raw, (1 medium) Protein 15.93g There are 174 calories in a 1/2 cup of cooked, shredded Beef. Bbq Beef, Julie'S Recipe (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Meat - Beef Chuck Roast (1 oz) Calories: 40, Fat: 2g, Carbs: 0g, Protein: 6g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Generic - Shredded Roast Beef. 61 % 12g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Fitness Goals : Heart Healthy. A 1/2 Cup Diced Roast Beef of Roast Beef contains about 179 Calories per serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chuck roast contains numerous small muscles from the shoulder of the cow. It also contains about 104 calories that come from fat. Calories per serving of Roast Beef with potatoes and carrots, slow cooker 153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.)) 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